Indoor Outdoor Together with your buddy
Regular morning Tuesday classes for adults age 50 plus
Train together with the buddy
Save some money and work out with your favourite person or with your friends for more fun and motivation. Specially tailored sessions for you and your loved ones. Indoor and outdoor classes possible.
Fit at work
Get more focused and motivated to get the job done with the team fitness sessions. Being active in the workplace can improve your physical health, and it can have a positive effect on your mental health too. Happy employees are less stressed and an active session will encourage team bonding too.